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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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07 May 2024, by Billy Boss

The 4 Cs for Building Self-Confidence

 

Are you tired of feeling held back by self-doubt and uncertainty? Ready to break free from the limitations holding you back and step into a life of confidence and fulfilment? Join us on our latest episode where we unravel the secrets to overcoming obstacles and unlocking your true potential.

In this empowering episode, we'll dive deep into the challenges many of us face on our journey towards self-confidence. From battling doubt to struggling to stay committed to our goals, we'll explore the common roadblocks that hold us back from living our best lives.

But fear not—we're not just here to discuss the problem. We'll also provide practical insights and strategies to help you overcome these obstacles and build unshakeable self-confidence. From making empowered choices to finding the courage to pursue your dreams, you'll learn how to harness the power of the 4 Cs to create positive change in your life.

In this episode, I will share:

  • Transformation: Your Chance to Change and Make a Personal Life Shift
  • Unlock Your Fitness Potential
  • How to Stay Focused on Your Goals
  • Conquer Doubt, Gain Courage, and Build Self-Confidence
  • Unlocking Success: The Power of Commitment to Achieve Your Goals

So, if you're ready to leave self-doubt behind and step boldly into your future, don't miss out on this transformative episode. Tune in now and start your journey towards a life filled with confidence!

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