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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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14 May 2024, by Billy Boss

Don’t Be Controlled By These 10 Patterns

 

Are you hiding behind closed doors, hindered by fear? Do you feel like you're not good enough, not deserving, not knowledgeable? Well, I've been there too. But guess what? It's time for us to break free from these shackles and unlock our full potential.

In this episode, we delve into ten common self-sabotaging patterns that may be holding you back from realising your full potential. Through awareness and understanding, we can begin to dismantle these barriers and pave the way for personal growth and empowerment. Trust me, it's better to try imperfectly than to never try at all.

Let's challenge the belief that holds us back and discover the courage to step out of our comfort zone. If you've ever felt stuck, unworthy, or unsure, this episode is for you.

Together, we can rewrite our narratives and pave the way for a brighter, bolder future. Don't forget, I'll be here, cheering you on every step of the way!

In this episode, I will share:

  • Discover how to overcome common self-sabotaging patterns
  • Learn strategies to cultivate self-awareness and understanding
  • Find out how to challenge limiting beliefs and step out of your comfort zone

If you're ready to break free from the grip of self-doubt and embark on a transformative journey of self-discovery, don't miss out on this episode. Tune in now and start paving the way towards a brighter, bolder future filled with confidence and empowerment! And remember, don't be controlled by these 10 patterns that hinder your growth.

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