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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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21 May 2024, by Billy Boss

3 Secrets to Mastering Your Confidence So You Can Finally Let Go of Stress, Anxiety, and Procrastination

 

Did you know the average person wastes about 3 hours each day on stress, worry, self-criticism, and comparison? That totals an astonishing 1,095 hours a year—almost two months of your life!

Imagine how you could better use those 1,095 hours.

Today’s episode on the Boss Confidence Podcast is all about breaking this cycle. Whether you’re feeling overwhelmed in your personal or professional life, stuck in toxic relationships, or simply struggling to find your path, this episode offers insights to help you take crucial steps toward positive change.

Here are the highlights I will share:

  • Understanding and Overcoming Stress and Worry: Learn practical strategies to identify and reduce daily stressors.
  • Boosting Your Confidence: Discover exercises to build and sustain self-confidence.
  • Breaking the Cycle of Procrastination: Techniques to help you take action and stay motivated.
  • Reclaiming Your Time: Transform your daily routine to make the most of every hour.

Imagine what you could achieve with all that extra time. It's time to stop sitting in discomfort and start living the life you deserve. Tune in now and start your journey towards a life filled with confidence!

Additionally, here’s the waitlist link for the upcoming relaunch of our online/live program, where I can support you for a deeper transformation. Join the waitlist and take the first step towards lasting change.

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The Unknowingly Negative Result of Saying "I Am Fine"