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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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The Science of Confidence with Alyssa Dver

 

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Introducing The Boss Confidence: Your Starting Point for Personal and Professional Success Journey

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11 June 2024, by Billy Boss

The Ultimate Transformation Challenge [5-Part Series] Part 2 - Step by Step to Root Cause Discovery

 

Have you ever felt like you were spinning your wheels, wanting to change your life but not knowing where to start? If so, you're not alone. Join me on this journey of personal transformation where we tackle the challenges holding us back and discover the keys to unlocking our true potential.

In the second part of our Ultimate Transformation Challenge series, we dive into discovering the root causes of what’s holding us back. This episode is all about uncovering those deep-seated issues that keep us from living our best lives.

Here are the highlights I will share:

  • Transformation: Your Chance to Change and Make a Personal Life Shift

    Are you ready to break free from the status quo and embrace the change you've been longing for? Let's explore how to take that first step towards a life filled with purpose and fulfillment.

  • Unlock Your Fitness Potential

    Fitness isn't just about physical health—it's about mental and emotional well-being too. Learn how to harness the power of exercise to not only strengthen your body but also invigorate your mind.

  • Conquer Doubt, Gain Courage, and Build Self-Confidence:

    Doubt can be paralysing, but with courage and self-confidence, you can overcome any challenge. Let's explore how to silence the voice of doubt and step boldly into the life you deserve.

So, if you're ready to leave self-doubt behind and step boldly into your future, don't miss out on this transformative episode. Tune in now and start your journey towards a life filled with confidence!

For deeper transformation and to stay connected with me on this journey, join the waitlist for the upcoming relaunch of our online live/program.

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And oh, if you haven't jumped on the follow train yet, now's the time, if you’re not following, there’s a good chance you’ll miss out. Follow now!

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The Ultimate Transformation Challenge [5-Part Series] Part 1 - The T.R.U.T.H. Framework For Any Transformation"

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The Ultimate Transformation Challenge [5-Part Series] - Part 3 How to Step into “BE” Self