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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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25 June 2024, by Billy Boss

The Ultimate Transformation Challenge [5-Part Series] Part 4 - Vision for Success

 

Have you ever wondered why we struggle to see ourselves differently despite wanting to change? In the latest episode of our [5-Part Series] "The Ultimate Transformation Challenge – Vision for Success," we dive into Part 4, exploring how to rewire your brain and create new beliefs through the power of repetition.

Imagine waking up every day and believing in a new, empowering vision of yourself. Just like training for a marathon with small, consistent steps, you can retrain your mind by constantly reinforcing positive beliefs. It’s the little things you do daily—thinking about your goals, visualising success, and affirming your worth—that shapes your new identity.

Here are the highlights I will share:

  • Effective Daily Practices: How to use actionable steps and reflection to stay on track with your goals.

  • Understanding and Overcoming Self-Sabotage: Recognise patterns that hold you back and learn how to address them.

  • Creating a Personal Framework: Develop a structured plan with vision boards and goal-setting for long-term success.

Join me in this episode as we uncover practical steps and real-life stories to help you transform your mindset. Remember, it’s not about massive changes overnight, but the steady repetition of positive thoughts and actions. Let’s make those small steps count towards a bigger, brighter future together.

Make sure to download your vision to success here.

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The Ultimate Transformation Challenge [5-Part Series] Part 3 - How to Step into “BE” Self

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The Ultimate Transformation Challenge [5-Part Series] Part 5 - Anchor for Success Personality & Professionally