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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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30 July 2024, by Billy Boss

Supercharge Your Superhuman Within with Joy Brown

 

Why do some habits effortlessly stick while others simply fade away? Join us in this episode as we delve into the mysteries of the mind with Joy Brown, exploring how to supercharge your superhuman within. 

Joy Brown shares fascinating insights about our subconscious mind, explaining how it can actually support our goals instead of sabotaging them. She reveals that by setting specific time frames for our habits, like 4 or 30 days, we can transform these actions into automatic routines. 

Think back to when you first learned to tie your shoes. It was challenging, requiring all your focus. But now, you can do it without a second thought, while juggling multiple other tasks. This simple skill has become a seamless part of your daily life, thanks to the neural pathways your brain created. 

Tune in to hear more about:

  • Harnessing the power of your subconscious mind

  • Turning short-term goals into lasting habits

  • Unlocking the superhuman within you 

Joy emphasises that we are more powerful than we realise. She challenges us to shift our mindset from limitations and doubts to embracing our true potential. By tuning into our true selves and letting go of the conditioned beliefs from our past, we can tap into an incredible source of power and magic within us. 

Tune in and discover how you can unlock your true potential and become the superhuman you were always meant to be. 

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