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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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The Science of Confidence with Alyssa Dver

 

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Introducing The Boss Confidence: Your Starting Point for Personal and Professional Success Journey

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12 December 2023, by Billy Boss

10 Tiny Improvements You Can Make to Yourself Right Now

 

Feeling stuck in a rut and yearning for positive change? Join me in this enlightening solo episode of the Boss Confidence Podcast, where we explore the art of making tiny yet impactful improvements to transform your life. We all desire self-improvement, but who says it has to be an overwhelming, huge task?

We will address the common challenge of wanting to be our best selves but struggling with time constraints and limited energy. We've all been there – attempting grand changes that often lead to resistance and disappointment. Instead, let's focus on the magic of small adjustments that can sum up into a better version of you.

From staying hydrated and upgrading your look to mindful breathing and a quick daily workout, these incremental changes pave the way for a transformed you. Join me in exploring the impact of these simple yet potent adjustments, and let's unlock your full potential, one tiny improvement at a time.

Remember, never underestimate the might of small steps. Share your journey with me – I can't wait to hear about your progress!

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Crafting the Business and Life You Love: The Crucial Elements of Awareness, Acceptance, and Healing with Ksenia Belova

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Secrets on How to Feel & Look Confident, Regardless of Your Size, Shape, Age or Budget with Swapna Patel