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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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19 November 2024, by Billy Boss

Finding the Hidden Key: How Forgiveness Leads to Self-Love and Respect with Tania Ciobanu

 

Have you ever felt like something’s missing, no matter how hard you search outside yourself for answers?

Sometimes, the journey to self-love and respect starts within. It’s about uncovering the parts of ourselves we may have hidden away—the hurt, the doubts, the fears we’ve been too afraid to face.

In this episode, “Finding the Hidden Key: How Forgiveness Leads to Self-Love and Respect”, Tania Ciobanu opens up about her transformative journey toward self-acceptance and shares how forgiveness became the powerful tool that unlocked her sense of inner peace.

Tania reveals the ups and downs of healing, the moments of self-doubt, and the strength she found in accepting every part of her journey. She explains how learning to forgive—both herself and others—allowed her to experience a deeper, more fulfilling love within herself and to extend that compassion to others. 
 
Tune in to hear more about: 

  • How to accept and honor your feelings, even on tough days 
  • The power of open communication to heal relationships 
  • Finding self-love through forgiveness and letting go 

 
Through her story, Tania shows us that true transformation doesn’t happen overnight but is possible when we give ourselves permission to let go and move forward. 
 
Tune in to this episode and discover how forgiveness might be the hidden key you’ve been searching for. 

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Voicing the Unspoken: A Journey to Healing from Trauma with Tania Ciobanu

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26th November 2024 (Coming Soon)