14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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26 November 2024, by Billy Boss

What to Do to Ensure 2025 Becomes Your Breakthrough Year

 

 

Are you ready to make 2025 your breakthrough year?

As we approach a new chapter, it’s the perfect time to reflect on where you’ve been and decide where you’re headed. In this episode, “What to Do to Ensure 2025 Becomes Your Breakthrough Year”, I’ll guide you through simple yet powerful steps to help you step into the best version of yourself.

Together, we’ll dive into a framework designed to close 2024 on a high note and lay the foundation for a transformative 2025. With practical insights on reflection, goal-setting, and overcoming self-limiting behaviors, this episode is your step-by-step guide to creating a life you truly love.

In this episode, I will share:

  • How to reflect on 2024 to celebrate wins and learn from setbacks.

  • Setting clear goals and breaking them into manageable actions.

  • Building a new identity that aligns with the person you’re becoming. 

This isn’t about vague resolutions—it’s about creating a meaningful plan for personal and professional growth. No matter where you are right now, I’m here to help you take charge of your future.

Let’s make 2025 your year of breakthroughs! Tune into this episode and let’s get started. 

 

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