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14 November 2023, by Billy Boss

What Do You Really Mean When You Say, "I AM FINE"

 

Do you know that “I am fine” is the most told lie in the English language? It is usually used when someone is, in fact, not fine but they say “I am fine” because they don’t want to burden others and it’s easier to explain than what’s wrong, would you agree?

F.I.N.E is said to stand for “Feeling Insecure, Neurotic and Emotional”, and can also be “Feeling I’m Nothing to Everyone” or “Feeling Inadequate, Needing Encouragement”. Whatever your definition of FINE may be most of us would just lie and say “I am FINE”, because it’s an easy way out.

Then why do we say “I am fine” when clearly, we’re not:

  • Not sure of what you really feel
  • Pretending to be okay
  • To avoid conflicts
  • Scared to tell what you're really feeling

 

Only those who identify with these feelings can truly understand the agony behind the words “I am fine.”

The next time someone asks how you are, think about the response you’re already anticipating. What if we didn’t settle for “fine”? What if we stop, take a moment, and answer with true sincerity how I’m doing? Or better yet, tell them how you’re feeling. We could all benefit from slowing down and honestly evaluating how we are doing.

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14 January 2025, by Billy Boss

From Rock Bottom to Resilience: My Journey of Healing and Forgiveness with Lukas Schulte

 

 

What Would Happen If You Took Control of Your Healing Journey? 

Have you ever felt stuck in cycles you couldn’t break, carrying the weight of the past while yearning for a brighter future? What if the first step to freedom was a single decision—to choose healing for yourself? 

In this deeply personal and transformative episode, I join Lukas Schulte to share my journey from rock bottom to resilience. As a single mum, I reached a moment of truth when I asked myself: “If I’m no longer here, what will my daughter do without me?” That question became the catalyst for profound change in my life. 

Tune in to hear more about:

  • The turning point: How hitting rock bottom became my motivation to rewrite my story. 
  • The power of forgiveness: Why letting go isn’t about others—it’s about finding peace within yourself.
  • Building resilience: The steps I took to break harmful patterns, set boundaries, and reclaim my confidence.

“Healing starts with us—it’s not about waiting for apologies or perfect circumstances. It’s about deciding you deserve peace and taking small steps every day." – Billy Boss

Whether you’re navigating your own journey of healing or simply seeking inspiration to move forward, this episode offers heartfelt insights and actionable steps to help you reclaim your power. 

🎧 Tune in and discover how you can start your own path to resilience and freedom. 

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